The Most Important Things To Know About Ankle Sprains

Bud Ward
11 min readOct 6, 2020


It happens all of the time. It’s a beautiful morning so you decide to go for a walk in your neighborhood to enjoy the weather. As you’re walking down the sidewalk, the sun is shining through the trees, there is a light breeze, and you hear birds chirping. Up ahead, one of your neighbors is watering her garden. You look over to say hello and that’s…

Bud Ward

I’m a freelance no-code consultant & creator helping organizations thrive with no-code tools, integrations, & automations.